Evergreen Chiropractic Clinic & Wellness Centre | Clinics include: Chirporacting, Yoga, Sports Massage, Shiatsu, Pilates, Mother & Baby Yoga, Baby Massage, Active Birth, Boy Mind Balancing, Emotional Freedom Techniques, Councelling in Letchworth, Hitchin, Stevenage and surrounding areas

Chiropractic is a straight forward method of adjusting the bones of your body to improve the alignment of your skeleton, and through this process help the nervous system to work more efficiently.

McTimoney Chiropractic
Hanna Somatics is a rapidly effective form of mind-body training to reeducate your body by going directly to the brain, the root cause of most chronic muscular pain that controls the senses and organises movement and muscles.
This educational process can only be achieved through movement and Hanna Somatics is designed to regain both awareness, sensation and motor control of muscles.

Somatics
We run regular workshops at the clinic, which give you an opportunity to learn more about a specific treatment or exercise, combining some theory as well as practice.

Workshops
Sports Massage is a deep tissue massage based on Swedish massage. It uses a variety of different techniques from the classic techniques such as gliding strokes, kneading movements, circular pressure of the hand and fingers, to more manipulating techniques as stretching of the muscle tissue, cross-fibre friction, pressure-point work and joint mobilization to stretch, release tension and soreness within the soft tissues, eg. muscles, tendons and ligaments.
It can also improve a range of movements and aid in recovery of sore, tired and injured muscles.

Sports Massage
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. Whether you are an athlete or not, sports therapy can be beneficial for you. If it is muscular back aches from sitting at a desk,, knee pain when running a marathon. Sports Therapy can address the problem, treat it’s cause and set in place a program to prevent it from reoccurring

Sports Therapy
Whether you would like to burn fat, shed inches, tone up, meet new like minded people, improve your strength, endurance, power or cardio vascular fitness, we have a class for you! We provide a friendly, welcoming atmosphere where no matter what, age, shape, size or fitness ability you are, you will still be able to participate.

Fitness